Books

End emotional eating


7 Simple Steps to Stop Emotional Eating

Award winning therapists Sally Baker and Liz Hogon's self-help book is a groundbreaking therapeutic approach to resolving and ending emotional eating. 

Based on years of experience of working with thousands of clients face to face and the world over via the net they share their expertise and guidance with you so can free yourself from the tyranny of food.

How to feel Differently About Food

How to Feel Differently About Food

There is so much confusion today about what you should and should not eat that Sally Baker and Liz Hogon decided for their second book to sift through all the hype for themselves to give you the clarity you've been looking for. 

They understand you are pushed for time and under-pressure and they show you how you can take better care yourself and your loved ones in their award winning book.